Good Snack Options for AIP/Paleo Diets

Vegetable Root Chips are great on the go!

Vegetable Root Chips are great on the go!

A lot of things went wrong today. I went to my rheumie appointment by myself. I haven’t gone by myself in months. But I have been feeling better, and the only appointment available didn’t work with my DH’s schedule. So off I went. Traffic was bad, and the carpool lane wasn’t an option as it usually is. I called the doctor’s office to let them know I’d be about 10-15 minutes late. What I thought was a professional courtesy did not work in my favor. The receptionist said that I would have to reschedule and that he was cancelling my appointment for the day. What?! I couldn’t believe it. I reiterated that I was calling to let them know I was going to be late not to reschedule. Ha! And he just reiterated right back—I needed to reschedule the appointment; they wouldn’t see me today since I was late. Ugh! I was incredibly frustrated. I told him I’d have to call him back when I could access my calendar (i.e. not driving). So what could I do? I was already across town. I might as well make the most of it. So, I went shopping–Whole Foods shopping that is. I grabbed a few ingredients and headed on out. The plan was to go to Whole Foods after my appointment and have lunch there, but no appointment, so I was there early. I decided to pass on WH’s lunch and just eat at home. Plus, it was before noon.

I hopped on the freeway and bam! Complete. stand. still. You know the kind that only happens after you get on the onramp? Here I was stuck. And then the worst thing happened. Continue reading